{"id":9715,"date":"2020-11-28T10:26:43","date_gmt":"2020-11-28T10:26:43","guid":{"rendered":"https:\/\/jespernordal.dk\/?page_id=9715"},"modified":"2022-08-24T08:35:12","modified_gmt":"2022-08-24T08:35:12","slug":"optagelsesproever","status":"publish","type":"page","link":"https:\/\/jespernordal.dk\/en\/optagelsesproever\/","title":{"rendered":"Optagelsespr\u00f8ver"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9715\" class=\"elementor elementor-9715\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b113bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b113bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acb0b27\" data-id=\"acb0b27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38922bb elementor-widget elementor-widget-heading\" data-id=\"38922bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Optagelsespr\u00f8ver:<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cae803f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cae803f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa2578f\" data-id=\"aa2578f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53cff86 elementor-widget elementor-widget-image\" data-id=\"53cff86\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"240\" height=\"210\" src=\"https:\/\/jespernordal.dk\/wp-content\/uploads\/2020\/08\/guitar-sa-2.jpeg\" class=\"attachment-large size-large wp-image-7287\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a24f366 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a24f366\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e3b270\" data-id=\"1e3b270\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66052fb elementor-widget elementor-widget-text-editor\" data-id=\"66052fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Her er tips, tricks, tanker og vejledninger til dig, der vil g\u00e5 til en optagelsespr\u00f8ve<span style=\"font-size: 15px;\">\u00a0eller lign p\u00e5 fx MGK-kurser eller musikkonservatorier.<\/span><\/p><p style=\"text-align: center;\">For at f\u00e5 fuld adgang til min online \u00f8velsessamling, skal du tilmelde dig undervisning hos mig.\u00a0<\/p><p style=\"text-align: center;\"><a href=\"https:\/\/jespernordal.dk\/en\/kontakt\/\">Skriv til mig her:<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30e0b27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30e0b27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbfaa1f\" data-id=\"cbfaa1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-212a8bb elementor-widget elementor-widget-text-editor\" data-id=\"212a8bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-family: verdana, geneva;\">Tryk p\u00e5 siderne oppe i menuen og se mere information, tips og vejledninger om de konkrete elementer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1e42a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1e42a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffb9a83\" data-id=\"ffb9a83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bef7ee elementor-widget elementor-widget-heading\" data-id=\"2bef7ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MGK og konservatorier:<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72136d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72136d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a53c8ee\" data-id=\"a53c8ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4634c3 elementor-widget elementor-widget-text-editor\" data-id=\"f4634c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Tilmelding \u2013 hovedstadens MGK og MGK region sj\u00e6lland: omkring 1. feb. Konservatorier typisk i uge 1 med frist ca 1\/12 \u00e5ret f\u00f8r.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Infom\u00f8de tjek hjemmesider.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Beslut dig for 2 numre \u2013 forskellige karakterer \u2013 tempi, stilart, energi mm. Numrene skal v\u00e6re medium sv\u00e6re, s\u00e5 du f\u00e5r vist noget fagligt, men ogs\u00e5 er \u201dovenp\u00e5\u201d nummeret og ikke k\u00e6mper dig igennem et for sv\u00e6rt nummer.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">\u00d8v numrene mange gange \u2013 b\u00e5de alene og med d\u00e9n gruppe som DU tager initiativ til at samle (MGK\/konservatorier hj\u00e6lper m\u00e5ske med kontakter) Optag gerne dig selv p\u00e5 fx din smartphone og v\u00e6r kritisk dommer p\u00e5 d\u00e9t du h\u00f8rer.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">\u00a0De numre, du selv har valgt, er den absolut vigtigste del af pr\u00f8ven. S\u00f8rg for at det bliver en fest at lytte til \u2013 det er hovedsageligt her du kan sikre dig en plads. Der bliver kigget p\u00e5 nogle skjulte parametre: din time\/rytmefornemmelse, dine fraser i din improvisation, din tone eller lyd og din tilstedev\u00e6relse p\u00e5 scenen. Du skal ikke v\u00e6re unaturligt k\u00e6k eller sjov, men b\u00e5de v\u00e6re dig selv og samtidigt udstr\u00e5le en vilje til at komme ind p\u00e5 MGK\/musikkonservatoriet. Husk ogs\u00e5 at vise en gl\u00e6de ved at spille musikken.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Herunder er der kort beskrevet nogle af de parametre, du ogs\u00e5 bliver bed\u00f8mt p\u00e5: Tryk p\u00e5 links i menuen for at finde mere uddybbende beskrivelser af elementerne.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><b>Imitation<\/b>: du skal gentage en frase der bliver spillet for dig. \u00d8v dig i det \u2013 evt p\u00e5 <a href=\"http:\/\/www.nordalbrothers.dk\">www.nordalbrothers.dk<\/a>, hvor vi har et helt afsnit om imitation. Du kan ogs\u00e5 jamme med til musik fra fx youtube, hvor du fors\u00f8ger at spille fraser du h\u00f8re i musikken. Her f\u00e5r du vist noget om dit melodiske geh\u00f8r: Din evne til at opfatte og gengive en melodisk frase.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><b>Rytmisk imitation<\/b>: du vil blive bedt om at klappe eller spille en forespillet frase \u2013 p\u00e5 samme m\u00e5de som det foreg\u00e5ende, men med det rytmiske aspekt for \u00f8je. Du kan tr\u00e6ne ved at lave et grundtrin med pulsen i f\u00f8dderne og s\u00e5 klappe forskellige rytmiske m\u00f8nstre henover \u2013 der bliver kigget p\u00e5 din koordination og rigtig meget p\u00e5 din periodefornemmelse \u2013 typisk 2- eller 4 takters perioder.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><b>Nodel\u00e6sning<\/b>: du vil blive bedt om, at spille en kort node. Tr\u00e6n det gerne p\u00e5 <a href=\"http:\/\/www.nordalbrothers.dk\">www.nordalbrothers.d<\/a>k, eller l\u00e6s noder fra diverse sangb\u00f8ger mm. Det fylder ikke meget i den samlede pr\u00f8ve, men det er et oplagt sted at score lette point, da vi guitarister har et ufatteligt d\u00e5rligt ry som nodel\u00e6sere og det er relativt let at l\u00e6re at l\u00e6se noder.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><b>Harmonisk geh\u00f8r<\/b>: Spil solo over en akkordgang, du ikke f\u00e5r p\u00e5 node\/becifring. Her skal du demonstrere evnen til at opfatte forskellige akkorder og akkordvendinger &#8220;p\u00e5 \u00f8ret&#8221;. Du skal bruge dit instrument til at finde fx. grundtoner eller andre toner, der definerer akkorderne- samtidigt med, at du skal spille meningsfulde fraser.\u00a0<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Daglig \u00f8verutine:<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Spil skalaer, skala\u00f8velser til metronom eller backingmusik (garageband, backing fra youtube, loop-pedal mm)<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Spil skalaen eller skala\u00f8velserne i et stykke let musik \u2013 fx en bluesrundgang eller andet backingmusik\u2013 lav en blanding mellem \u00f8velserne og \u201drigtig\u201d solo.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Spil dine numre igennem.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">\u00d8v solostykkerne i dine numre: skaf noget backingmusik der passer og \u00f8v med et kritisk \u00f8re: optag det gerne \u2013 lav en opdeling af soloen i forskellige dele\/emner som du \u00f8ver enkeltvist og bagefter s\u00e6tter sammen.<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">\u00d8v imitation\u00a0<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">\u00d8v rytmeimitation\u00a0<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">\u00d8v nodel\u00e6sning\u00a0<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">\u00d8v akkordh\u00f8ring<\/span><\/li><li><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">\u00d8v ikke n\u00f8dvendigvis i s\u00e5 lang tid, men gerne ofte og over en l\u00e6ngere periode.<\/span><\/li><\/ul><p><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Alt i alt ca 2-3 timers dagligt program. Det vil g\u00f8re dig rigtig god og klar til pr\u00f8ven.<\/span><\/p><p><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">God forn\u00f8jelse og held og lykke: Jesper Nordal<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7883dbd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7883dbd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e01c81d\" data-id=\"e01c81d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c8b1d4 elementor-widget elementor-widget-heading\" data-id=\"3c8b1d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Langsom l\u00e6ring\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8df3f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8df3f0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8f2c82\" data-id=\"e8f2c82\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13fb684 elementor-widget elementor-widget-text-editor\" data-id=\"13fb684\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Musik kan mange ting: Hvis du arbejder med \u00f8vning og forholder dig til din egen progression, ved du allerede hvor fantastisk det er, at kunne spille godt og at nyde gl\u00e6den ved at spille musik med andre ligesindede. <br \/>Pludselig standser tiden og man er i en boble hvor musikkens sprog styrer og hvor det ikke er n\u00f8dvendigt at tale og lave aftaler og planer &#8211; der er kun lige her og nu.<\/p><p class=\"p1\">Men der er ogs\u00e5 andre stunder, hvor man frustreres over misforholdet mellem evner og ambitioner og hvor magien ikke opst\u00e5r.<br \/>For at komme videre er det vigtigt at unders\u00f8ge begrebet: <strong>Langsom l\u00e6ring.<\/strong><\/p><p class=\"p1\">Udover det magiske, er musik jo ogs\u00e5 en r\u00e6kke bev\u00e6gelsesm\u00f8nstre der skal mestres p\u00e5 rygraden og en r\u00e6kke systemer, der indeholder de musikalske strukturer og byggesten. Her er det vigtigt at v\u00e6bne sig med t\u00e5lmodighed og opbygge en ydmyghed overfor de langsomme og t\u00e5lmodighedskr\u00e6vende musikalske evner, der indfinder sig alt for modstr\u00e6bende.<\/p><p class=\"p1\">Som livskompetence, er det at kunne s\u00e6tte sig m\u00e5l, der ligger lige p\u00e5 den anden side af de allerede till\u00e6rte evner, guld v\u00e6rd.<\/p><p class=\"p1\">Det er ikke sv\u00e6rt at have ambitioner om at kunne mestre flygtige begreber som: \u201cjeg vil gerne swinge godt\u201d eller \u201cjeg vil gerne have perfekt teknik\u201d &#8211; det sv\u00e6re best\u00e5r i at analysere disse ambitioner s\u00e5 de kan opdeles i sm\u00e5 bidder der er inden for r\u00e6kkevidde af ens talent.<br \/>Her er det min erfaring, at det er godt at have en god l\u00e6rer, der forst\u00e5r dette og hj\u00e6lper, coacher og udfordrer denne langsomme l\u00e6ring.<\/p><p class=\"p1\">Det kan helt konkret v\u00e6re, at opstille en \u00f8velsesplan der i l\u00f8bet af fx en m\u00e5ned l\u00e6rer dig at f\u00e5 styr p\u00e5 de rytmiske underdelinger og tage ansvar for at dine solistiske udfoldelser forholder sig til underdelingerne, eller at opstille konkrete teknik\u00f8velser, hvor du fra gang til gang bliver fastholdt i \u00f8velsen, og du langsomt kan h\u00f8re fremskridt i forhold til sikkerhed, tempo og overskud.<\/p><p class=\"p1\">Det handler ogs\u00e5 om ikke at gemme sig bag en v\u00e6g af undskyldninger &#8211; typisk har man trang til at bev\u00e6ge sig p\u00e5 sikker grund &#8211; dvs at spille noget der lyder godt, men som jo derfor er noget man mestrer og ikke beh\u00f8ver \u00f8ve mere p\u00e5 &#8211; Det er derimod vigtigt, at dykke ned i de endnu skr\u00f8belige og ufuldkomne evner, som man ikke desto mindre kan se et m\u00e5l med at l\u00e6re. Et forl\u00f8b med en l\u00e6rer over en l\u00e6ngere periode med stabile m\u00f8detider er centralt for at det bliver succesfyldt.<\/p><p class=\"p1\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51d659f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51d659f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97485ee\" data-id=\"97485ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-990016b elementor-widget elementor-widget-text-editor\" data-id=\"990016b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-family: verdana, geneva;\">Tryk p\u00e5 siderne oppe i menuen og se mere information, tips og vejledninger om de konkrete elementer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Optagelsespr\u00f8ver: Her er tips, tricks, tanker og vejledninger til dig, der vil g\u00e5 til en optagelsespr\u00f8ve\u00a0eller lign p\u00e5 fx MGK-kurser eller musikkonservatorier. For at f\u00e5 fuld adgang til min online \u00f8velsessamling, skal du tilmelde dig undervisning hos mig.\u00a0 Skriv til mig her: Tryk p\u00e5 siderne oppe i menuen og se mere information, tips og vejledninger [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9715","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jespernordal.dk\/en\/wp-json\/wp\/v2\/pages\/9715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jespernordal.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jespernordal.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jespernordal.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jespernordal.dk\/en\/wp-json\/wp\/v2\/comments?post=9715"}],"version-history":[{"count":184,"href":"https:\/\/jespernordal.dk\/en\/wp-json\/wp\/v2\/pages\/9715\/revisions"}],"predecessor-version":[{"id":11646,"href":"https:\/\/jespernordal.dk\/en\/wp-json\/wp\/v2\/pages\/9715\/revisions\/11646"}],"wp:attachment":[{"href":"https:\/\/jespernordal.dk\/en\/wp-json\/wp\/v2\/media?parent=9715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}